Natural Movement is a therapeutic practice to reconnect you to your innate ability to be strong, flexible and authentically Well. I’m certified as a Movnat trainer, and work to help women move well. What is Natural Movement? Natural Movement … Continued
iLs Focus is an exercise program for improving brain and body function. The activities are fun and can easily be customised for all ages and skill levels. The combined elements of iLs Focus – music, movement and language – begin … Continued
To help people understand what an holistic framework might look like, I’ve put together articles with a Case Study based on real life sessions. What does working with Hollie look like? All names and identifying information have been removed to … Continued
What does working with Hollie look like? To help you understand what an holistic framework might look like, I’ve put together some Case Studies based on real life sessions. All names and identifying information have been removed to protect clients. … Continued
What does working with Hollie look like? To help you understand what an holistic framework might look like, I’ve put together some Case Studies based on real life sessions. All names and identifying information have been removed to protect clients. … Continued
Do you find yourself saying Yes, when you really mean No? You can learn to be assertive, increase confidence and develop a commitment to your Self and your boundaries. How were you taught to take up space? When I teach … Continued