Countries have national holidays, groups and charities claim special days… and matched with the influence of Julius Ceasar’s name (July is named after Julius Caesar ), it seems fitting to declare our very own R.E.b.E.L. Day! R.E.b.E.L. Day is dedicated … Continued
Are you doing a whole lotta “keep everyone else happy” to the detriment of your own needs? Self Care means giving 51% to yourself, so that the rest of the world can have your full 49% of awesome. If you’re … Continued
With 168 hours in the week, you’ve got all the time necessary to create your Big Wild Dreams. It’s all about PRIORITY. People like to say “I don’t have time to xyz” and what they really mean is “I’m prioritising … Continued
Self Crafting your individual health journey An exploration of the Rhythm of Life. Discover how to balance your body, mind and self, in flow with the cycles of nature’s wisdom. Includes physical, emotional, mental, environmental and spiritual health : each … Continued
….. here’s the short version …. In 2009 I was hospitalised with an unknown virus. I spent a week going in and out of hospital with spiking temperatures over 40 degrees celsius and undiagnosed stabbing pains throughout my body. Eventually … Continued
In our current culture, people often talk about the loss of meaning and importance to special times, days and rituals. Whether it be the Peace and Kindness message of Christmas, True Love at Valentine’s Day, or loving our mother on … Continued
For the Planner Supplement with in-depth, best practice info for living with the Rhythm go here >>> I’ve said over and over, the Lunation Annual Planner has changed my life in so many ways and for so much good. … Continued
In the Self Crafting Year Book, the challenge page for April asks you to reflect on your use of “Offloading Behaviours” when dealing (or not dealing) with your feelings. Offloading behaviours, as defined by Brene Brown and Glennon Doyle look … Continued
On April Fool’s Day, I decided to write about this “minor holiday” that has always made me wonder… I find the entire thing strange, so instead of spending another year musing upon the meaningless-ness of our modern culture, I’ve taken … Continued
to mend the wounds of becoming and being Woman for Women of all ages We live in a society that does not effectively celebrate the changing cycles, yet the rite of passage between daughter to woman is a sacred time … Continued