And then you also need to know ::: Your microbiota, just like your sleep cycles, and your emotional health, and even your pet cat require more than a specific diet to be well. When I combined all my research and … Continued
Red Tent Day is a modern day movement that shares it’s roots with the Suffragettes, second wave feminism and all the places women have been meeting together since the beginning of time. We also call the Red Tent a “Women’s … Continued
Studies show that optimists live longer than pessimists, which is why I choose glasses that are half full. Actually, I just fill my glass all the way up, every time. Everyone has crap days…. So when you’re having a crap … Continued
The piece below is a very different style of writing to what you will otherwise find on this site. It is an academic paper I wrote for a Unit on Grief (in my Counselling and Psychotherapy Diploma), and due to … Continued
a method for Self Crafting your Big Wild Dreams An educational journey for mapping the behavioural targets that contribute to supporting you to make your Big Wild Dreams real. Most people have long lists of desires, but have no idea … Continued
What if you chose which ‘You’ will make your choices today? When faced with the opportunity for choice, there can be two Yous who go into battle for first reaction. There’s the You who is determined by your primitive brain, … Continued
Question : Why do you always write S.H.I.T. so it looks like an acronym? Answer : Because it is. Stuff that Haunts you Into Tomorrow is my terminology for all the crap you carry and allow to take up priority … Continued
We live in a cyclic world, where with every ending, there is already a beginning, and at each beginning, something must come to an end. Nature is a continuing cycle of birth, growth, abundance, harvest, death and rebirth, and she … Continued
The True Cost documentary film is a must for anyone who wears clothes. Even if you’ve already decided you know all there is to know about what’s lurking in the Fast Fashion industry, this film has surprises for the most … Continued
“There are two kinds of people in the world, those who divides the world into two kinds of people, and the other kind.”~ Gretchen Rubin Knowing that, let’s get on with the categorisations : Horse People and Cow People Now … Continued