Self Crafted Wellness Journal

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Create a lifestyle that sets you free!

 

A workbook to help you formulate a Wellness plan that works for you, guided by the 52 points for Wellness, and the Rhythm of Life.

 

Hand drawn and designed by me, Hollie B. this is the Journal I wish I had eight years ago when my health quest began. With actionable, positive steps toward wellness and a built-in method for formulating healthy habits, this book could utterly change your life forever.

 

52 points for Wellness lead you through a year of change, designed to balance your physical, emotional, mental, environmental and spiritual self.
Wellness is not what you eat or which gym you go to – it’s a stack of lifestyle choices that honour the biological evolution of humanity.
The Self Crafted Wellness Journal supports you to develop long lasting habits for Wellness. Every Wellness point is supported by scientific research AND human evolution.

 

Purchase

Self Crafted Wellness Journal
Self Crafted Wellness Journal
A workbook to help you formulate a Wellness plan that works for you, guided by the 52 points for Wellness, and the Rhythm of Life. Hand drawn and designed by me, Hollie B. this is the Journal I wish I had eight years ago when my health quest began. With actionable, positive steps toward wellness and a built-in method for formulating healthy habits, this book could utterly change your life forever.

Come to the Launch in Canberra read more >>>

$ 40.00 Add to cart

 

 

If you’d like to stock the Self Crafted Wellness Journal in your store or clinic, contact Hollie B.

 

 

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I’m stoked to offer you this tool for creating your life of freedom. What else is possible?

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Love you,

The article Self Crafted Wellness Journal was published by Hollie B., for the Institute for Self Crafting.

Feel free to share this article with your friends, by using the url : http://instituteforselfcrafting.com/wellnessjournal/.

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