Self Crafted Wellness Journal

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Create a lifestyle that sets you free!


A workbook to help you formulate a Wellness plan that works for you, guided by the 52 points for Wellness, and the Rhythm of Life.


Hand drawn and designed by me, Hollie B. this is the Journal I wish I had eight years ago when my health quest began. With actionable, positive steps toward wellness and a built-in method for formulating healthy habits, this book could utterly change your life forever.


52 points for Wellness lead you through a year of change, designed to balance your physical, emotional, mental, environmental and spiritual self.
Wellness is not what you eat or which gym you go to – it’s a stack of lifestyle choices that honour the biological evolution of humanity.
The Self Crafted Wellness Journal supports you to develop long lasting habits for Wellness. Every Wellness point is supported by scientific research AND human evolution.

Join me at the Launch Party!

The Hierophant has offered to host the launch of the Self Crafted Wellness Journal at their shop in Griffith, ACT.

I’ll be telling some tales from my own health journey, answering your questions about your own Wellness quest, and sharing about the upcoming six-week course. The Journals will be available, and I’ll even sign your copy!

Where : The Hierophant, Canberra.

When : Sunday July 23rd, 2:30pm.

RSVP : Please let me know if you’re coming for catering purposes. Email me >>>


Download the flyer and share with your friends!



Be Tooth Happy
Be Tooth Happy
Natural powder to help in your Remineralisation protocol. This is the only powder our family use. Hollie and her children have had successful remineralisation and hardening of teeth, without dental intervention or fluoride treatment, by following a Be Tooth Happy protocol : Wellness Point #21 : love your teeth from the Self Crafted Wellness Journal.
$ 12.00 Add to cart

Stockists :

(after July 23)


The Hierophant, Griffith ACT.


Directly from Hollie B. at events

check calendar online >>>


If you’d like to stock the Self Crafted Wellness Journal in your store or clinic, contact Hollie B.




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I’m stoked to offer you this tool for creating your life of freedom. What else is possible?

Love you,

The article Self Crafted Wellness Journal was published by Hollie B., for the Institute for Self Crafting.

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