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Wellness Journal shipped anywhere in Australia
Price includes postage.
Local buyers see our stockist information at instituteforselfcrafting.com/wellnessjournal
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Self Crafted Wellness Journal
$ 40.00
A workbook to help you formulate a Wellness plan that works for you, guided by the 52 points for Wellness, and the Rhythm of Life.
Hand drawn and designed by me, Hollie B. this is the Journal I wish I had eight years ago when my health quest began. With actionable, positive steps toward wellness and a built-in method for formulating healthy habits, this book could utterly change your life forever.
Come to the Launch in Canberra read more >>>
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Be Tooth Happy
Natural powder to help in your Remineralisation protocol.
This is the only powder our family use.
Hollie and her children have had successful remineralisation and hardening of teeth, without dental intervention or fluoride treatment, by following a Be Tooth Happy protocol : Wellness Point #21 : love your teeth from the Self Crafted Wellness Journal.
Intro to Visioning Workbook and audio
Visioning is a term you will find all over the Institute for Self Crafting..
To get the most out of your experience, it will be rad if you have a fabulous understanding of the Visioning process because the use of this conscious work really, truly will make your own journey even better.
This Workbook guides you through the process of starting upon the Shamanic Path. It details everything you need to know to journey your inner realms, in safe and constructive ways.
We enter the Visioning process to enable our Inner Wisdom to have a voice. When we make a decision to enter into the internal realms, we are allowing for the parts of ourself that don't always get to speak, to have a clear pathway to the mind.
Visioning is a space for reflection; for deepening understanding and to listen to your own internal support. You actually know everything you need to know inside. Visioning is helpful to hear what you know!
This workbook will give you tools and practical work to develop your Visioning practice. When you purchase this as a download you will receive the audio chapters and the ebook.
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True Arrow : a short course in creating a life that sets you free
a method for Self Crafting your Big Wild Dreams
Most people have long lists of desires, but have no idea how to make those desires into reality.
Targets are the keystone for turning habits into effective rhythm. Habits are the architecture of your life, forming the foundation from which all dreams sprout and grow.
Learning how to set sound targets is the first step in chasing your Big Wild Dreams. In this series you will also be guided in how to ensure that your aim strikes true every time, to enhance habits that support you exactly where and what you desire to be.
This series will guide you in :- knowing that which you desire
- self crafting the rhythm of your day
- prioritise that which is important to you
- set achievable targets that support your vision
- make your dreams come true
How big your dreams grow is only dependant on the size of wild you allow your heart to be.
Rhythm of Life Group Education
Join Hollie for an exploration of the Rhythm of Life. Discover the women’s map for being in flow with life and everything in it, so that you can navigate the busy everyday with ease. We will journey and question and learn through movement, drum journey and sacred sharing.
Get a group together for an educational workshop (with props and fun) for the Rhythm of Life.
Learn :
- how women’s bodies and our life cycles are deeply attuned to the cycles of nature
- how you can work with The Rhythm to make your own life easier
- to always know when you will require rest or when you will have extra energy, ahead of time
- what you can do to ensure your own needs are met, even in busy times
- to make self care a priority and still have time for everything else!
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