Join Hollie for an exploration of the Rhythm of Life. Discover the women’s map for being in flow with life and everything in it, so that you can navigate the busy everyday with ease. We will journey and question and learn through movement, drum journey and sacred sharing.
Get a group together for an educational workshop (with props and fun) for the Rhythm of Life.
how women’s bodies and our life cycles are deeply attuned to the cycles of nature
how you can work with The Rhythm to make your own life easier
to always know when you will require rest or when you will have extra energy, ahead of time
what you can do to ensure your own needs are met, even in busy times
to make self care a priority and still have time for everything else!
This is an in-depth lesson (approximately 2 hours) that builds on the information in my eBook Rhythm of Life : a map for Self Crafting. The session is Incredibly interactive and heaps of fun!
Find out more here >>>
In my role as a trained counsellor, I listen to your words without judgment, reflect your points of view, and help you explore your own understanding of the journey. Any information you share is confidential.
Topics in my sessions could include, but are not limited to :
anxiety and stress
habits and lifestyle concerns
grief and loss
If you’d like to work with me, please purchase a session and I will be in touch via email to book a time that suits us both. Sessions are available via Skype or face-to-face at Mongarlowe, near Braidwood, NSW.
Self Crafted Wellness means having a balance in your Mental, Physical, Emotional, Environmental and Spiritual Life.
I teach Wellness from the lense of the Rhythm of Life, where each section of the map can give you all the information you need to take control of your own health and create a blueprint to create a life that is balanced, joyful and free, for always!