This 4-part Planner leads You through the important Ways to look after and honour You, no matter what your rhythm is, no matter how You live, who You live with, and no matter what You Do.
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This is a downloadable item.
After You have proceeded through the checkout You will be emailed a file to download the 4 Planners.
Self Crafted Wellness means having a balance in your Mental, Physical, Emotional, Environmental and Spiritual Life.
I teach Wellness from the lense of the Rhythm of Life, where each section of the map can give you all the information you need to take control of your own health and create a blueprint to create a life that is balanced, joyful and free, for always!
The Self Crafted Life Year Book is made for people who don't need so much schedule and to-do list, and still desire to be in rhythm with the Earth, the Moon, the Sun and Self. Self Crafting is defined as what you do when you create a life that is truly your own.
This is an excellent primer in tracking your individual flow. It speaks to the Rhythm of Life, tracing the cycles of the Moon and making space to track your own cycle, whether it be emotional, menstrual, environmental…. whatever you desire to track and become more focused with, the Year Book will guide you through the steps to become all you can be. When we get in rhythm with the outer flow of the world, our inner world flows more easily too.
This Year Book is a delightful stand alone journal for the year. It gently guides you in keeping to your Vision, and honouring your own personal journey. It also works as a companion to the Self Crafted Wellness Journal.
Perfect for teens as well as women just starting out on a journey of paying attention to your own individual flow.
The research shows that when people track their habits, they are more capable to stick to the plan. When we track anything we are able to visualise exactly where we are paying our attention. This is a powerful tool for transformation, because when you know what you have been doing you can enact transformational change to what you will do next.
Both the Lunation Annual Planner and the Self Crafted Life Year Book are designed to guide the user to Know ThySelf. When you pay attention to yourself and your responses to different situations, encounters, and phases of life, you have a record of coming to Know ThySelf. Get to know You. Journal, talk, feel and really be true with your Being.