Paying Attention Challenge

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payingattentionchallenge

You know that some of the most important work we do in creating a life that sets us free, is to decide how we are going to use our greatest commodity : our Attention.

What are you spending your Attention on today?

In this Challenge, we are all about words.

You can report below how you find this Challenge, or on the Institute Facebook page.

Week #1

Notice what you say.

How often are you using the same words?

How do the words feel?

Do you desire to make change to the way you use your words?

Remember, there is no right or wrong. There just is. And what is, is absolutely Perfect for right now.

Week #2

What did you discern about your words last week?

Do you wish to make change with the way you use your language?

Ok, now go change!

There’s no swear jar or naughty punishments. This is about your attention. Your choices. Your commitment to your Self.

Remember, there is no right or wrong. There just is. And what is, is absolutely Perfect for right now.

Week #3

What would you like your words to be?

Do you desire to inspire people with your words? Or frighten them off?

Do you wish to portray yourself as the compassionate, deep person you are?

How do words fall out of your mouth? How do you communicate your words?

What’s your delivery like? And do you actually desire a change?

There’s no swear jar or naughty punishments. This is about your attention. Your choices. Your commitment to your Self.

Remember, there is no right or wrong. There just is. And what is, is absolutely Perfect for right now.

PS. You’re awwweeesssooomme

 

Week #4

Are there words that you do not use, but would like to?

Does your vocabulary need a brush up? Like not all posh and ridiculo! Just some terms you like the sound of.

Listen to how other people speak around you.

Is there anyone who inspires you? Who are your word mentors?

Is there something you can do to create the change you want?

There’s no swear jar or naughty punishments. This is about your attention. Your choices. Your commitment to your Self.

Remember, there is no right or wrong. There just is. And what is, is absolutely Perfect for right now.

PS. You’re awwweeesssooomme

PPS. Love you exactly as you are!

Week #5

You have spent the month Paying Attention to your words.

You are awake, aware and responsible.

Now, be the change.

If you desire to transform what you’ve found out about where your attention is spent, do it : today.

Or if you’re feeling stoked about where you’re at – go share your story with someone. You might be the inspiration someone else needs to create the life that sets them free!

Remember, there is no right or wrong. There just is. And what is, is absolutely Perfect for right now.

Love you!

PS. You’re awwweeesssooomme

PPS. love you exactly as you are!

PPPS. You ARE an inspiration.

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Love you,

The article Paying Attention Challenge was published by Hollie B., for the Institute for Self Crafting.

Feel free to share this article with your friends, by using the url : http://instituteforselfcrafting.com/paying-attention-challenge/.

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