Match Your Heart
Are you doing a whole lotta “keep everyone else happy” to the detriment of your own needs? Self Care means giving 51% to yourself, so that the rest of the world can have your full 49% of awesome. If you’re … Continued
Ultimate Women’s Weekend
The Ultimate Women’s Weekend hits Canberra on July 29th and 30th, and I’ll be there with a mini Red Tent. Come visit me! Chill in the Red Tent, take some time out, reflect and rest. Everyone who visits the Red … Continued
Prioritise your Big Wild Dreams
With 168 hours in the week, you’ve got all the time necessary to create your Big Wild Dreams. It’s all about PRIORITY. People like to say “I don’t have time to xyz” and what they really mean is “I’m prioritising … Continued
Self Crafted Wellness Journal
A workbook to help you formulate a Wellness plan that works for you, guided by the 52 points of Wellness, and the Rhythm of Life. Hand drawn and designed by me, Hollie B. this is the Journal I wish I … Continued
Rhythm of Wellness – a six week course
Self Crafting your individual health journey An exploration of the Rhythm of Life. Discover how to balance your body, mind and self, in flow with the cycles of nature’s wisdom. Includes physical, emotional, mental, environmental and spiritual health : each … Continued
Self Crafting Optimal Wellness
The Self Crafting Optimal Wellness online course will go live for November, 2017. It is an in-depth guided journey through the 52 points of Wellness. Includes video, audio, digital and email content. This program follows the same 52 check points … Continued
My Personal Journey to Wellness
….. here’s the short version …. In 2009 I was hospitalised with an unknown virus. I spent a week going in and out of hospital with spiking temperatures over 40 degrees celsius and undiagnosed stabbing pains throughout my body. Eventually … Continued
Emerging equally for Mother’s Day
In our current culture, people often talk about the loss of meaning and importance to special times, days and rituals. Whether it be the Peace and Kindness message of Christmas, True Love at Valentine’s Day, or loving our mother on … Continued
Using the Lunation Annual Planner
I’ve said over and over, the Lunation Annual Planner has changed my life in so many ways and for so much good. Working with the Planner is a work of embodying the Rhythm of Life. Here’s some words from women … Continued
Book Inspiration for Owning Your Own Reality
In the Self Crafting Year Book, the challenge page for April asks you to reflect on your use of “Offloading Behaviours” when dealing (or not dealing) with your feelings. Offloading behaviours, as defined by Brene Brown and Glennon Doyle look … Continued